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Resources

📑 Clinical Research & Publications

At Goleta MyoWorks, we are committed to evidence-based care and continual learning. Below you’ll find some of the most influential, peer-reviewed research studies that demonstrate the effectiveness of myofunctional therapy across various conditions:

  • Camacho et al. (2015) – This influential study demonstrates that myofunctional therapy significantly reduces the severity of obstructive sleep apnea symptoms in both adults and children. The therapy works by retraining the muscles of the tongue and orofacial region to maintain an open airway during sleep, leading to better breathing and restorative rest. 🔗 View PubMed Article

  • de Felício et al. (2018) – This research presents compelling evidence that myofunctional therapy improves sleep quality by enhancing oxygen levels and increasing orofacial muscle tone. These changes contribute to reducing symptoms associated with airway obstruction and improving overall respiratory health. 🔗 Read Full Study

  • Saccomanno & Paskay (2020) – Offering a comprehensive overview, this article discusses the latest trends in diagnosing and managing orofacial myofunctional disorders. It emphasizes the role of interdisciplinary approaches and highlights the evolving techniques that improve patient outcomes. 🔗 Access Open Article

📺 Learn Through Video

Watching expert explanations can make understanding complex treatments easier and more accessible. Here are selected videos that cover important topics related to myofunctional therapy and airway health:

  • Maxillomandibular Advancement (MMA) Surgery & Airway Expansion This video explains how MMA surgery repositions the upper and lower jaws forward, which expands the airway and improves breathing. Often used as a surgical treatment for obstructive sleep apnea, this procedure can dramatically improve sleep quality and facial structure. Understanding this surgery helps clarify how myofunctional therapy can complement surgical interventions. ▶️ Watch Video

  • Functional Frenuloplasty with Myofunctional Prep Dr. Zaghi presents a multidisciplinary approach to tongue-tie release that integrates myofunctional therapy before, during, and after frenuloplasty. This preparation helps optimize functional outcomes by retraining tongue movement and muscle strength, enhancing long-term success and reducing complications. ▶️ Watch Video

  • How Mouth Breathing Affects TMJ Function (2-Part Series) This in-depth two-part series explores the connection between chronic mouth breathing, altered tongue and jaw posture, and temporomandibular joint (TMJ) dysfunction. It explains how these changes contribute to pain and muscle strain, and highlights strategies to restore healthy breathing and jaw function through therapy. ▶️ Part 1 | ▶️ Part 2

  • Shut Your Mouth and Change Your Life – Patrick McKeown (TEDx) In this engaging TEDx talk, Patrick McKeown shares how nasal breathing can profoundly transform both physical health and mental well-being. The talk highlights breathing techniques and lifestyle adjustments that promote optimal oxygenation and stress reduction. ▶️ Watch Video

  • Joy Moeller on Oral Posture & Swallowing Renowned expert Joy Moeller discusses how oral posture and swallowing habits shape orofacial development and influence breathing patterns. This video offers valuable insights into creating healthy habits that support long-term wellness, especially in growing children. ▶️ Watch Video

For those interested in deepening their knowledge of breathing, oral function, and therapy, we recommend these essential reads:

  • Tongue-Tied by Dr. Richard Baxter — A comprehensive guide that explains tongue-tie conditions, their effects on oral function, and therapeutic approaches to improve speech, feeding, and breathing.

  • Breath by James Nestor — An exploration into the science and history of breathing, this book reveals how simple changes to breathing patterns can enhance overall health, athletic performance, and longevity.

  • The Oxygen Advantage by Patrick McKeown — Focuses on breathing exercises designed to increase oxygen efficiency, improve endurance, and aid recovery for athletes and those with respiratory issues.

  • Close Your Mouth by Patrick McKeown — A practical manual on retraining mouth posture to encourage nasal breathing, prevent mouth breathing habits, and improve sleep quality.

  • Jaws: The Story of a Hidden Epidemic by Sandra Kahn & Paul Ehrlich — Investigates the modern epidemic of poor jaw development, its causes, and the health consequences, providing insights on prevention and therapy.

We’re here to support you every step of the way on your airway, sleep, and oral health journey. Whether you are recovering from a tongue-tie release, managing chronic snoring, or helping your child develop healthy lifelong habits, our goal is to empower you with knowledge and tools to achieve lasting wellness.

Our resources are thoughtfully curated to provide reliable, evidence-based information that complements your personalized care plan. We encourage you to explore these materials, ask questions, and reach out whenever you need guidance. Remember, improving breathing patterns and oral function can have profound effects on your overall health, energy, and quality of life — and you don’t have to do it alone.

At Goleta MyoWorks, we are committed to partnering with you, providing compassionate support and expert care as you take each step toward a healthier, more vibrant you.